SPINACH & CHEESE RAVIOLI vs ENRICHED MACARONI PRODUCT
Nutrition comparison per 100 g serving
Ad 468x60
ENRICHED MACARONI PRODUCT wins in 8 out of 14 nutrient categories
SPINACH & CHEESE RAVIOLI: 5
vs
ENRICHED MACARONI PRODUCT: 8
(1 ties)
Overview
| Nutrient | SPINACH & CHEESE RAVIOLI | ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calories | 240 cal | 357 cal | |
| Protein | 10 g | 12.5 g | |
| Carbs | 30 g | 75 g | |
| Fat | 6 g | 1.8 g | |
| Fiber | 2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH & CHEESE RAVIOLI | ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 214 UG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | SPINACH & CHEESE RAVIOLI | ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 3.2 MG | |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 330 MG | 0 MG |