SPINACH & CHEESE RAVIOLI vs CLASSIC JUMBO SHELLS N333 PASTA
Nutrition comparison per 100 g serving
Ad 468x60
CLASSIC JUMBO SHELLS N333 PASTA wins in 9 out of 15 nutrient categories
SPINACH & CHEESE RAVIOLI: 5
vs
CLASSIC JUMBO SHELLS N333 PASTA: 9
(1 ties)
Overview
| Nutrient | SPINACH & CHEESE RAVIOLI | CLASSIC JUMBO SHELLS N333 PASTA | Winner |
|---|---|---|---|
| Calories | 180 cal | 340 cal | |
| Protein | 10.1 g | 14 g | |
| Carbs | 23.7 g | 74 g | |
| Fat | 5.0 g | 2 g | |
| Fiber | 2.2 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH & CHEESE RAVIOLI | CLASSIC JUMBO SHELLS N333 PASTA | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 356 UG | |
| Niacin | 0 MG | 10 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | SPINACH & CHEESE RAVIOLI | CLASSIC JUMBO SHELLS N333 PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 180 MG | 22 MG | |
| Iron, Fe | 1.3 MG | 2 MG | |
| Potassium, K | 0 MG | 210 MG | |
| Sodium, Na | 324 MG | 0 MG |