SPINACH & CHEESE RAVIOLI vs RIGATONI PASTA
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
SPINACH & CHEESE RAVIOLI: 4
vs
RIGATONI PASTA: 4
(2 ties)
Overview
| Nutrient | SPINACH & CHEESE RAVIOLI | RIGATONI PASTA | Winner |
|---|---|---|---|
| Calories | 171 cal | 143 cal | |
| Protein | 7.9 g | 8.6 g | |
| Carbs | 29.3 g | 10 g | |
| Fat | 2.5 g | 7.9 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH & CHEESE RAVIOLI | RIGATONI PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 4.3 MG |
Minerals
| Mineral | SPINACH & CHEESE RAVIOLI | RIGATONI PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 29 MG | |
| Iron, Fe | 1.9 MG | 1.9 MG | Tie |
| Sodium, Na | 257 MG | 129 MG |