SPINACH & CHEESE QUICHE vs BREAKFAST PICCOLETTO
Nutrition comparison per 100 g serving
Ad 468x60
BREAKFAST PICCOLETTO wins in 7 out of 10 nutrient categories
SPINACH & CHEESE QUICHE: 2
vs
BREAKFAST PICCOLETTO: 7
(1 ties)
Overview
| Nutrient | SPINACH & CHEESE QUICHE | BREAKFAST PICCOLETTO | Winner |
|---|---|---|---|
| Calories | 268 cal | 233 cal | |
| Protein | 7.9 g | 10 g | |
| Carbs | 16.5 g | 33.3 g | |
| Fat | 18.1 g | 6.7 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH & CHEESE QUICHE | BREAKFAST PICCOLETTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 2.7 MG |
Minerals
| Mineral | SPINACH & CHEESE QUICHE | BREAKFAST PICCOLETTO | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 89 MG | |
| Iron, Fe | 1.4 MG | 9 MG | |
| Sodium, Na | 354 MG | 378 MG |