SPINACH & CHEESE JUMBO RAVIOLI vs CAMPANELLE
Nutrition comparison per 100 g serving
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CAMPANELLE wins in 5 out of 11 nutrient categories
SPINACH & CHEESE JUMBO RAVIOLI: 4
vs
CAMPANELLE: 5
(2 ties)
Overview
| Nutrient | SPINACH & CHEESE JUMBO RAVIOLI | CAMPANELLE | Winner |
|---|---|---|---|
| Calories | 174 cal | 272 cal | |
| Protein | 7.4 g | 9.9 g | |
| Carbs | 22.2 g | 57.8 g | |
| Fat | 6.0 g | 1.4 g | |
| Fiber | 1.3 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH & CHEESE JUMBO RAVIOLI | CAMPANELLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPINACH & CHEESE JUMBO RAVIOLI | CAMPANELLE | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 141 MG | |
| Iron, Fe | 0.7 MG | 2.5 MG | |
| Potassium, K | 246 MG | 0 MG | |
| Sodium, Na | 309 MG | 21 MG |