SPINACH BITES vs SEAFOOD LOBSTER BITES
Nutrition comparison per 100 g serving
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SEAFOOD LOBSTER BITES wins in 6 out of 10 nutrient categories
SPINACH BITES: 3
vs
SEAFOOD LOBSTER BITES: 6
(1 ties)
Overview
| Nutrient | SPINACH BITES | SEAFOOD LOBSTER BITES | Winner |
|---|---|---|---|
| Calories | 0 cal | 188 cal | |
| Protein | 0 g | 12.9 g | |
| Carbs | 0 g | 17.7 g | |
| Fat | 0 g | 7.1 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH BITES | SEAFOOD LOBSTER BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG |
Minerals
| Mineral | SPINACH BITES | SEAFOOD LOBSTER BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 118 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 0 MG | 259 MG |