SPINACH BITES vs CHICKEN
Nutrition comparison per 100 g serving
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CHICKEN wins in 4 out of 10 nutrient categories
SPINACH BITES: 3
vs
CHICKEN: 4
(3 ties)
Overview
| Nutrient | SPINACH BITES | CHICKEN | Winner |
|---|---|---|---|
| Calories | 0 cal | 190 cal | |
| Protein | 0 g | 12.7 g | |
| Carbs | 0 g | 7.0 g | |
| Fat | 0 g | 12.0 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH BITES | CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPINACH BITES | CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 324 MG |