SPINACH ARUGULA & RADICCHIO BLEND vs SUGAR SNAP PEAS

Nutrition comparison per 100 g serving

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SPINACH ARUGULA & RADICCHIO BLEND wins in 5 out of 10 nutrient categories

SPINACH ARUGULA & RADICCHIO BLEND: 5 vs SUGAR SNAP PEAS: 3 (2 ties)

Overview

Nutrient	SPINACH ARUGULA & RADICCHIO BLEND	SUGAR SNAP PEAS	Winner
Calories	21 cal	41 cal
Protein	3.5 g	2.4 g
Carbs	2.1 g	7.1 g
Fat	0 g	0 g	Tie
Fiber	2.1 g	2.4 g
Sugar	0 g	0 g	Tie

Mineral	SPINACH ARUGULA & RADICCHIO BLEND	SUGAR SNAP PEAS
Calcium, Ca	101 MG	47 MG
Iron, Fe	1.2 MG	2.4 MG
Potassium, K	0 MG	200 MG
Sodium, Na	77 MG	0 MG

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