SPINACH ARTICHOKE TOPPED HUMMUS vs ORIGINAL SALSA
Nutrition comparison per 100 g serving
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SPINACH ARTICHOKE TOPPED HUMMUS wins in 5 out of 11 nutrient categories
SPINACH ARTICHOKE TOPPED HUMMUS: 5
vs
ORIGINAL SALSA: 4
(2 ties)
Overview
| Nutrient | SPINACH ARTICHOKE TOPPED HUMMUS | ORIGINAL SALSA | Winner |
|---|---|---|---|
| Calories | 267 cal | 54 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 13.3 g | 7.1 g | |
| Fat | 20 g | 1.8 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH ARTICHOKE TOPPED HUMMUS | ORIGINAL SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | SPINACH ARTICHOKE TOPPED HUMMUS | ORIGINAL SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 567 MG | 375 MG |