SPINACH & ARTICHOKE SOFT SPREADABLE CHEESE vs SHARP CHEDDAR CUBED CHEESE
Nutrition comparison per 100 g serving
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SHARP CHEDDAR CUBED CHEESE wins in 5 out of 10 nutrient categories
SPINACH & ARTICHOKE SOFT SPREADABLE CHEESE: 3
vs
SHARP CHEDDAR CUBED CHEESE: 5
(2 ties)
Overview
| Nutrient | SPINACH & ARTICHOKE SOFT SPREADABLE CHEESE | SHARP CHEDDAR CUBED CHEESE | Winner |
|---|---|---|---|
| Calories | 300 cal | 393 cal | |
| Protein | 6.7 g | 25 g | |
| Carbs | 6.7 g | 3.6 g | |
| Fat | 30 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPINACH & ARTICHOKE SOFT SPREADABLE CHEESE | SHARP CHEDDAR CUBED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 711 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 567 MG | 661 MG |