SPINACH ARTICHOKE QUESO DIP vs MILD SALSA
Nutrition comparison per 100 g serving
Ad 468x60
MILD SALSA wins in 5 out of 8 nutrient categories
SPINACH ARTICHOKE QUESO DIP: 2
vs
MILD SALSA: 5
(1 ties)
Overview
| Nutrient | SPINACH ARTICHOKE QUESO DIP | MILD SALSA | Winner |
|---|---|---|---|
| Calories | 231 cal | 32 cal | |
| Protein | 11.5 g | 0 g | |
| Carbs | 3.9 g | 6.5 g | |
| Fat | 19.2 g | 0 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPINACH ARTICHOKE QUESO DIP | MILD SALSA | Winner |
|---|---|---|---|
| Potassium, K | 0 MG | 258 MG | |
| Sodium, Na | 654 MG | 742 MG |