SPINACH & ARTICHOKE DIP vs CHICKEN STRIPS
Nutrition comparison per 100 g serving
Ad 468x60
SPINACH & ARTICHOKE DIP wins in 5 out of 10 nutrient categories
SPINACH & ARTICHOKE DIP: 5
vs
CHICKEN STRIPS: 4
(1 ties)
Overview
| Nutrient | SPINACH & ARTICHOKE DIP | CHICKEN STRIPS | Winner |
|---|---|---|---|
| Calories | 141 cal | 119 cal | |
| Protein | 9.4 g | 23.8 g | |
| Carbs | 6.3 g | 1.2 g | |
| Fat | 9.4 g | 3.0 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPINACH & ARTICHOKE DIP | CHICKEN STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 244 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 88 MG | 0 MG | |
| Sodium, Na | 625 MG | 583 MG |