SPINACH ARTICHOKE DIP vs HOT THICK'N CHUNKY SALSA
Nutrition comparison per 100 g serving
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SPINACH ARTICHOKE DIP wins in 5 out of 10 nutrient categories
SPINACH ARTICHOKE DIP: 5
vs
HOT THICK'N CHUNKY SALSA: 4
(1 ties)
Overview
| Nutrient | SPINACH ARTICHOKE DIP | HOT THICK'N CHUNKY SALSA | Winner |
|---|---|---|---|
| Calories | 100 cal | 33 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 10 g | 6.7 g | |
| Fat | 5 g | 0 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH ARTICHOKE DIP | HOT THICK'N CHUNKY SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 8 MG |
Minerals
| Mineral | SPINACH ARTICHOKE DIP | HOT THICK'N CHUNKY SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 800 MG | 700 MG |