SPINACH ANGEL HAIR vs LASAGNA SHEETS
Nutrition comparison per 100 g serving
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SPINACH ANGEL HAIR wins in 6 out of 10 nutrient categories
SPINACH ANGEL HAIR: 6
vs
LASAGNA SHEETS: 3
(1 ties)
Overview
| Nutrient | SPINACH ANGEL HAIR | LASAGNA SHEETS | Winner |
|---|---|---|---|
| Calories | 360 cal | 306 cal | |
| Protein | 13.3 g | 11.8 g | |
| Carbs | 91.7 g | 56.5 g | |
| Fat | 0 g | 2.4 g | |
| Fiber | 3.3 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH ANGEL HAIR | LASAGNA SHEETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 0 MG |
Minerals
| Mineral | SPINACH ANGEL HAIR | LASAGNA SHEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 24 MG | |
| Iron, Fe | 8.1 MG | 1.3 MG | |
| Sodium, Na | 33 MG | 18 MG |