SPINACH ANGEL HAIR vs FUSILLI

Nutrition comparison per 100 g serving

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SPINACH ANGEL HAIR wins in 6 out of 10 nutrient categories

SPINACH ANGEL HAIR: 6 vs FUSILLI: 3 (1 ties)

Overview

Nutrient	SPINACH ANGEL HAIR	FUSILLI	Winner
Calories	368 cal	357 cal
Protein	12.3 g	5.4 g
Carbs	71.9 g	76.8 g
Fat	1.8 g	1.8 g
Fiber	3.5 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	SPINACH ANGEL HAIR	FUSILLI	Winner
Vitamin C, total ascorbic acid	11.6 MG	0 MG

Mineral	SPINACH ANGEL HAIR	FUSILLI
Calcium, Ca	53 MG	0 MG
Iron, Fe	5.4 MG	0.6 MG
Sodium, Na	33 MG	36 MG

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