SPINACH vs VEGGIE TRAY
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 7 nutrient categories
SPINACH: 3
vs
VEGGIE TRAY: 3
(1 ties)
Overview
| Nutrient | SPINACH | VEGGIE TRAY | Winner |
|---|---|---|---|
| Calories | 0 cal | 38 cal | |
| Protein | 0 g | 0.6 g | |
| Carbs | 0 g | 9.9 g | |
| Fat | 0 g | 0.2 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPINACH | VEGGIE TRAY | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 8 MG |