SPINACH vs ZESTY CAESAR SALAD KIT
Nutrition comparison per 100 g serving
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ZESTY CAESAR SALAD KIT wins in 6 out of 11 nutrient categories
SPINACH: 3
vs
ZESTY CAESAR SALAD KIT: 6
(2 ties)
Overview
| Nutrient | SPINACH | ZESTY CAESAR SALAD KIT | Winner |
|---|---|---|---|
| Calories | 0 cal | 254 cal | |
| Protein | 0 g | 8.5 g | |
| Carbs | 0 g | 8.5 g | |
| Fat | 0 g | 21.1 g | |
| Fiber | 0 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH | ZESTY CAESAR SALAD KIT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPINACH | ZESTY CAESAR SALAD KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 176 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 190 MG | |
| Sodium, Na | 0 MG | 423 MG |