SPIKES SALSA CHUNKY vs DIP & SPREAD

Nutrition comparison per 100 g serving

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SPIKES SALSA CHUNKY wins in 4 out of 10 nutrient categories

SPIKES SALSA CHUNKY: 4 vs DIP & SPREAD: 2 (4 ties)

Overview

Nutrient	SPIKES SALSA CHUNKY	DIP & SPREAD	Winner
Calories	32 cal	400 cal
Protein	0 g	5 g
Carbs	6.5 g	10 g
Fat	0 g	41.7 g
Fiber	3.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SPIKES SALSA CHUNKY	DIP & SPREAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SPIKES SALSA CHUNKY	DIP & SPREAD	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	516 MG	900 MG

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