SPIKES SALSA CHUNKY vs COCKTAIL SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SPIKES SALSA CHUNKY: 3
vs
COCKTAIL SAUCE: 3
(4 ties)
Overview
| Nutrient | SPIKES SALSA CHUNKY | COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calories | 32 cal | 94 cal | |
| Protein | 0 g | 1.6 g | |
| Carbs | 6.5 g | 20.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPIKES SALSA CHUNKY | COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPIKES SALSA CHUNKY | COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 516 MG | 922 MG |