SPIKED PALE ALE SALSA vs RANCH DIP
Nutrition comparison per 100 g serving
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SPIKED PALE ALE SALSA wins in 5 out of 10 nutrient categories
SPIKED PALE ALE SALSA: 5
vs
RANCH DIP: 4
(1 ties)
Overview
| Nutrient | SPIKED PALE ALE SALSA | RANCH DIP | Winner |
|---|---|---|---|
| Calories | 33 cal | 115 cal | |
| Protein | 0 g | 1.8 g | |
| Carbs | 10 g | 6.2 g | |
| Fat | 0 g | 10.6 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPIKED PALE ALE SALSA | RANCH DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 18.6 MG |
Minerals
| Mineral | SPIKED PALE ALE SALSA | RANCH DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 18 MG | |
| Iron, Fe | 1.2 MG | 0.3 MG | |
| Sodium, Na | 417 MG | 204 MG |