SPIKED COSMOPOLITAN INSPIRED GOAT CHEESE LOG vs KASHKAVAL CHEESE

Nutrition comparison per 100 g serving

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KASHKAVAL CHEESE wins in 4 out of 10 nutrient categories

SPIKED COSMOPOLITAN INSPIRED GOAT CHEESE LOG: 2 vs KASHKAVAL CHEESE: 4 (4 ties)

Overview

Nutrient	SPIKED COSMOPOLITAN INSPIRED GOAT CHEESE LOG	KASHKAVAL CHEESE	Winner
Calories	179 cal	357 cal
Protein	10.7 g	25 g
Carbs	3.6 g	0 g
Fat	14.3 g	28.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SPIKED COSMOPOLITAN INSPIRED GOAT CHEESE LOG	KASHKAVAL CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SPIKED COSMOPOLITAN INSPIRED GOAT CHEESE LOG	KASHKAVAL CHEESE	Winner
Calcium, Ca	71 MG	893 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	89 MG	929 MG

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