SPIDER WEB SUGAR COOKIE KIT vs 7 GRAIN PANCAKE & WAFFLE MIX

Nutrition comparison per 100 g serving

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7 GRAIN PANCAKE & WAFFLE MIX wins in 9 out of 10 nutrient categories

SPIDER WEB SUGAR COOKIE KIT: 0 vs 7 GRAIN PANCAKE & WAFFLE MIX: 9 (1 ties)

Overview

Nutrient	SPIDER WEB SUGAR COOKIE KIT	7 GRAIN PANCAKE & WAFFLE MIX	Winner
Calories	403 cal	350 cal
Protein	4.5 g	17.5 g
Carbs	82.1 g	67.5 g
Fat	7.5 g	2.5 g
Fiber	1.5 g	12.5 g
Sugar	0 g	0 g	Tie

Mineral	SPIDER WEB SUGAR COOKIE KIT	7 GRAIN PANCAKE & WAFFLE MIX
Calcium, Ca	12 MG	165 MG
Iron, Fe	1.5 MG	5 MG
Potassium, K	42 MG	338 MG
Sodium, Na	194 MG	750 MG

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