SPIDER WEB SUGAR COOKIE KIT vs BELGIAN WAFFLE MIX
Nutrition comparison per 100 g serving
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BELGIAN WAFFLE MIX wins in 6 out of 11 nutrient categories
SPIDER WEB SUGAR COOKIE KIT: 3
vs
BELGIAN WAFFLE MIX: 6
(2 ties)
Overview
| Nutrient | SPIDER WEB SUGAR COOKIE KIT | BELGIAN WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 403 cal | 267 cal | |
| Protein | 4.5 g | 8.9 g | |
| Carbs | 82.1 g | 53.3 g | |
| Fat | 7.5 g | 2.2 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPIDER WEB SUGAR COOKIE KIT | BELGIAN WAFFLE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPIDER WEB SUGAR COOKIE KIT | BELGIAN WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 89 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Potassium, K | 42 MG | 0 MG | |
| Sodium, Na | 194 MG | 378 MG |