SPIDER vs OLD FASHIONED LEMONADE

Nutrition comparison per 100 g serving

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SPIDER wins in 8 out of 14 nutrient categories

SPIDER: 8 vs OLD FASHIONED LEMONADE: 1 (5 ties)

Overview

Nutrient	SPIDER	OLD FASHIONED LEMONADE	Winner
Calories	47 cal	50 cal
Protein	0 g	0 g	Tie
Carbs	11.6 g	11.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SPIDER	OLD FASHIONED LEMONADE
Niacin	4.2 MG	0 MG
Pantothenic acid	2.1 MG	0 MG
Riboflavin	0.4 MG	0 MG
Vitamin B-12	3.2 UG	0 UG
Vitamin B-6	0.8 MG	0 MG

Mineral	SPIDER	OLD FASHIONED LEMONADE	Winner
Calcium, Ca	0 MG	4 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	76 MG	4 MG

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