SPIDER vs JUICE BEVERAGE

Nutrition comparison per 100 g serving

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SPIDER wins in 6 out of 15 nutrient categories

SPIDER: 6 vs JUICE BEVERAGE: 4 (5 ties)

Overview

Nutrient	SPIDER	JUICE BEVERAGE	Winner
Calories	47 cal	34 cal
Protein	0 g	0 g	Tie
Carbs	11.6 g	9.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SPIDER	JUICE BEVERAGE
Niacin	4.2 MG	0 MG
Pantothenic acid	2.1 MG	0 MG
Riboflavin	0.4 MG	0 MG
Vitamin B-12	3.2 UG	0 UG
Vitamin B-6	0.8 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	11.4 MG

Mineral	SPIDER	JUICE BEVERAGE	Winner
Calcium, Ca	0 MG	17 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	76 MG	19 MG

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