SPIDER vs ENERGY DRINK
Nutrition comparison per 100 g serving
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ENERGY DRINK wins in 5 out of 12 nutrient categories
SPIDER: 4
vs
ENERGY DRINK: 5
(3 ties)
Overview
| Nutrient | SPIDER | ENERGY DRINK | Winner |
|---|---|---|---|
| Calories | 47 cal | 45 cal | |
| Protein | 0 g | 0.3 g | |
| Carbs | 11.6 g | 11.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPIDER | ENERGY DRINK | Winner |
|---|---|---|---|
| Niacin | 4.2 MG | 7.9 MG | |
| Pantothenic acid | 2.1 MG | 2.0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Vitamin B-12 | 3.2 UG | 2.0 UG | |
| Vitamin B-6 | 0.8 MG | 2.0 MG |
Minerals
| Mineral | SPIDER | ENERGY DRINK | Winner |
|---|---|---|---|
| Sodium, Na | 76 MG | 39 MG |