SPIDER vs COLA

Nutrition comparison per 100 g serving

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SPIDER wins in 6 out of 12 nutrient categories

SPIDER: 6 vs COLA: 2 (4 ties)

Overview

Nutrient	SPIDER	COLA	Winner
Calories	25 cal	6 cal
Protein	0 g	0 g	Tie
Carbs	6.3 g	1.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SPIDER	COLA
Niacin	4.2 MG	0 MG
Pantothenic acid	2.1 MG	0 MG
Riboflavin	0.4 MG	0 MG
Vitamin B-12	3.2 UG	0 UG
Vitamin B-6	0.8 MG	0 MG

Mineral	SPIDER	COLA	Winner
Sodium, Na	63 MG	7 MG

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