SPICY VEGGIES PARTY PICKS vs SPINACH DIJON SALAD
Nutrition comparison per 100 g serving
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SPICY VEGGIES PARTY PICKS wins in 5 out of 11 nutrient categories
SPICY VEGGIES PARTY PICKS: 5
vs
SPINACH DIJON SALAD: 4
(2 ties)
Overview
| Nutrient | SPICY VEGGIES PARTY PICKS | SPINACH DIJON SALAD | Winner |
|---|---|---|---|
| Calories | 25 cal | 209 cal | |
| Protein | 0 g | 7.2 g | |
| Carbs | 0 g | 15.8 g | |
| Fat | 0 g | 13.0 g | |
| Fiber | 5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY VEGGIES PARTY PICKS | SPINACH DIJON SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPICY VEGGIES PARTY PICKS | SPINACH DIJON SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 134 MG | |
| Iron, Fe | 0 MG | 20.1 MG | |
| Potassium, K | 0 MG | 46 MG | |
| Sodium, Na | 1,300 MG | 331 MG |