SPICY TUNA ROLL vs CALIFORNIA ROLL COMBO
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 9 nutrient categories
SPICY TUNA ROLL: 4
vs
CALIFORNIA ROLL COMBO: 4
(1 ties)
Overview
| Nutrient | SPICY TUNA ROLL | CALIFORNIA ROLL COMBO | Winner |
|---|---|---|---|
| Calories | 175 cal | 157 cal | |
| Protein | 7.5 g | 3.7 g | |
| Carbs | 16.7 g | 25.8 g | |
| Fat | 7.5 g | 3.5 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY TUNA ROLL | CALIFORNIA ROLL COMBO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | SPICY TUNA ROLL | CALIFORNIA ROLL COMBO | Winner |
|---|---|---|---|
| Iron, Fe | 0.3 MG | 1.9 MG | |
| Sodium, Na | 217 MG | 388 MG |