SPICY TIKI MIX SNACKS vs DR. SNACK

Nutrition comparison per 100 g serving

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DR. SNACK wins in 6 out of 10 nutrient categories

SPICY TIKI MIX SNACKS: 2 vs DR. SNACK: 6 (2 ties)

Overview

Nutrient	SPICY TIKI MIX SNACKS	DR. SNACK	Winner
Calories	362 cal	325 cal
Protein	5 g	2.5 g
Carbs	90 g	75 g
Fat	0 g	0 g	Tie
Fiber	2.5 g	12.5 g
Sugar	0 g	0 g	Tie

Vitamin	SPICY TIKI MIX SNACKS	DR. SNACK	Winner
Vitamin C, total ascorbic acid	0 MG	3 MG

Mineral	SPICY TIKI MIX SNACKS	DR. SNACK
Calcium, Ca	100 MG	50 MG
Iron, Fe	0 MG	3.6 MG
Sodium, Na	258 MG	375 MG

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