SPICY THREE PEPPER vs DIP & SPREAD
Nutrition comparison per 100 g serving
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SPICY THREE PEPPER wins in 7 out of 11 nutrient categories
SPICY THREE PEPPER: 7
vs
DIP & SPREAD: 0
(4 ties)
Overview
| Nutrient | SPICY THREE PEPPER | DIP & SPREAD | Winner |
|---|---|---|---|
| Calories | 275 cal | 300 cal | |
| Protein | 7.5 g | 6.7 g | |
| Carbs | 5 g | 6.7 g | |
| Fat | 22.5 g | 26.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY THREE PEPPER | DIP & SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 0 MG |
Minerals
| Mineral | SPICY THREE PEPPER | DIP & SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 200 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,200 MG | 500 MG |