SPICY THREE PEPPER vs PINEAPPLE SALSA

Nutrition comparison per 100 g serving

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SPICY THREE PEPPER wins in 4 out of 10 nutrient categories

SPICY THREE PEPPER: 4 vs PINEAPPLE SALSA: 3 (3 ties)

Overview

Nutrient	SPICY THREE PEPPER	PINEAPPLE SALSA	Winner
Calories	275 cal	40 cal
Protein	7.5 g	0 g
Carbs	5 g	12 g
Fat	22.5 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SPICY THREE PEPPER	PINEAPPLE SALSA	Winner
Vitamin C, total ascorbic acid	6 MG	14.4 MG

Mineral	SPICY THREE PEPPER	Winner
Calcium, Ca	250 MG
Iron, Fe	0 MG	Tie
Sodium, Na	1,200 MG

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