SPICY TAMIL LAMB vs BUFFALO STYLE MAC & CHEESE
Nutrition comparison per 100 g serving
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SPICY TAMIL LAMB wins in 4 out of 10 nutrient categories
SPICY TAMIL LAMB: 4
vs
BUFFALO STYLE MAC & CHEESE: 3
(3 ties)
Overview
| Nutrient | SPICY TAMIL LAMB | BUFFALO STYLE MAC & CHEESE | Winner |
|---|---|---|---|
| Calories | 119 cal | 257 cal | |
| Protein | 8.4 g | 7.1 g | |
| Carbs | 13.3 g | 22.9 g | |
| Fat | 2.8 g | 15.7 g | |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY TAMIL LAMB | BUFFALO STYLE MAC & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPICY TAMIL LAMB | BUFFALO STYLE MAC & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 210 MG | 386 MG |