SPICY SWEET MIX vs ECHO FALLS

Nutrition comparison per 100 g serving

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ECHO FALLS wins in 5 out of 10 nutrient categories

SPICY SWEET MIX: 3 vs ECHO FALLS: 5 (2 ties)

Overview

Nutrient	SPICY SWEET MIX	ECHO FALLS	Winner
Calories	533 cal	211 cal
Protein	16.7 g	24.6 g
Carbs	36.7 g	5.3 g
Fat	40 g	10.5 g
Fiber	6.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SPICY SWEET MIX	ECHO FALLS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SPICY SWEET MIX	ECHO FALLS
Calcium, Ca	67 MG	0 MG
Iron, Fe	3.6 MG	0 MG
Sodium, Na	567 MG	1,105 MG

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