SPICY STICKS vs PITA CHIPS GARLIC

Nutrition comparison per 100 g serving

Ad 468x60

SPICY STICKS wins in 4 out of 10 nutrient categories

SPICY STICKS: 4 vs PITA CHIPS GARLIC: 3 (3 ties)

Overview

Nutrient	SPICY STICKS	PITA CHIPS GARLIC	Winner
Calories	464 cal	455 cal
Protein	25 g	9.1 g
Carbs	7.1 g	69.7 g
Fat	35.7 g	15.2 g
Fiber	0 g	3 g
Sugar	0 g	0 g	Tie

Vitamin	SPICY STICKS	PITA CHIPS GARLIC	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SPICY STICKS	PITA CHIPS GARLIC	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.6 MG	0 MG
Sodium, Na	1,464 MG	318 MG

Ad 728x90