SPICY SRIRACHA CASHEWS vs OLD FASHIONED POPCORN
Nutrition comparison per 100 g serving
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SPICY SRIRACHA CASHEWS wins in 4 out of 10 nutrient categories
SPICY SRIRACHA CASHEWS: 4
vs
OLD FASHIONED POPCORN: 3
(3 ties)
Overview
| Nutrient | SPICY SRIRACHA CASHEWS | OLD FASHIONED POPCORN | Winner |
|---|---|---|---|
| Calories | 533 cal | 400 cal | |
| Protein | 16.7 g | 3.3 g | |
| Carbs | 30 g | 80 g | |
| Fat | 43.3 g | 5 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY SRIRACHA CASHEWS | OLD FASHIONED POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPICY SRIRACHA CASHEWS | OLD FASHIONED POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 6 MG | 1.2 MG | |
| Sodium, Na | 450 MG | 700 MG |