SPICY SPROUTS vs CLASSIC PARTY TRAY WITH DIP
Nutrition comparison per 100 g serving
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SPICY SPROUTS wins in 7 out of 10 nutrient categories
SPICY SPROUTS: 7
vs
CLASSIC PARTY TRAY WITH DIP: 2
(1 ties)
Overview
| Nutrient | SPICY SPROUTS | CLASSIC PARTY TRAY WITH DIP | Winner |
|---|---|---|---|
| Calories | 29 cal | 80 cal | |
| Protein | 3.5 g | 0.9 g | |
| Carbs | 4.7 g | 7.1 g | |
| Fat | 0 g | 5.3 g | |
| Fiber | 2.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY SPROUTS | CLASSIC PARTY TRAY WITH DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 13.3 MG |
Minerals
| Mineral | SPICY SPROUTS | CLASSIC PARTY TRAY WITH DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 35 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Sodium, Na | 18 MG | 230 MG |