SPICY SHRIMP BOIL vs GUACAMOLE MIX

Nutrition comparison per 100 g serving

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SPICY SHRIMP BOIL wins in 6 out of 10 nutrient categories

SPICY SHRIMP BOIL: 6 vs GUACAMOLE MIX: 0 (4 ties)

Overview

Nutrient	SPICY SHRIMP BOIL	GUACAMOLE MIX	Winner
Calories	250 cal	250 cal	Tie
Protein	0 g	0 g	Tie
Carbs	25 g	100 g
Fat	0 g	0 g	Tie
Fiber	25 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SPICY SHRIMP BOIL	GUACAMOLE MIX	Winner
Vitamin C, total ascorbic acid	30 MG	0 MG

Mineral	SPICY SHRIMP BOIL	GUACAMOLE MIX
Calcium, Ca	500 MG	0 MG
Iron, Fe	18 MG	0 MG
Sodium, Na	13,250 MG	3,750 MG

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