SPICY SHRIMP AND CORN CHOWDER vs MATZO BALL SOUP
Nutrition comparison per 100 g serving
Ad 468x60
MATZO BALL SOUP wins in 5 out of 10 nutrient categories
SPICY SHRIMP AND CORN CHOWDER: 4
vs
MATZO BALL SOUP: 5
(1 ties)
Overview
| Nutrient | SPICY SHRIMP AND CORN CHOWDER | MATZO BALL SOUP | Winner |
|---|---|---|---|
| Calories | 102 cal | 54 cal | |
| Protein | 2.9 g | 1.7 g | |
| Carbs | 9.4 g | 7.0 g | |
| Fat | 5.7 g | 2.5 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY SHRIMP AND CORN CHOWDER | MATZO BALL SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.3 MG | 0 MG |
Minerals
| Mineral | SPICY SHRIMP AND CORN CHOWDER | MATZO BALL SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 8 MG | |
| Iron, Fe | 0.3 MG | 0.5 MG | |
| Sodium, Na | 233 MG | 264 MG |