SPICY SAUSAGE & CHEESE DIP vs PURE ABUNDANCE
Nutrition comparison per 100 g serving
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SPICY SAUSAGE & CHEESE DIP wins in 4 out of 10 nutrient categories
SPICY SAUSAGE & CHEESE DIP: 4
vs
PURE ABUNDANCE: 3
(3 ties)
Overview
| Nutrient | SPICY SAUSAGE & CHEESE DIP | PURE ABUNDANCE | Winner |
|---|---|---|---|
| Calories | 218 cal | 278 cal | |
| Protein | 5.5 g | 5.6 g | |
| Carbs | 3.6 g | 11.1 g | |
| Fat | 20 g | 22.2 g | |
| Fiber | 0.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY SAUSAGE & CHEESE DIP | PURE ABUNDANCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPICY SAUSAGE & CHEESE DIP | PURE ABUNDANCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2 MG | |
| Sodium, Na | 382 MG | 611 MG |