SPICY SAUSAGE & CHEESE DIP vs JOAN OF ARC

Nutrition comparison per 100 g serving

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JOAN OF ARC wins in 4 out of 10 nutrient categories

SPICY SAUSAGE & CHEESE DIP: 3 vs JOAN OF ARC: 4 (3 ties)

Overview

Nutrient	SPICY SAUSAGE & CHEESE DIP	JOAN OF ARC	Winner
Calories	218 cal	357 cal
Protein	5.5 g	25 g
Carbs	3.6 g	3.6 g
Fat	20 g	28.6 g
Fiber	0.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SPICY SAUSAGE & CHEESE DIP	JOAN OF ARC	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SPICY SAUSAGE & CHEESE DIP	JOAN OF ARC	Winner
Calcium, Ca	0 MG	893 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	382 MG	643 MG

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