SPICY SAUSAGE & CHEESE DIP vs EXTRA SHARP CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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EXTRA SHARP CHEDDAR CHEESE wins in 4 out of 9 nutrient categories
SPICY SAUSAGE & CHEESE DIP: 3
vs
EXTRA SHARP CHEDDAR CHEESE: 4
(2 ties)
Overview
| Nutrient | SPICY SAUSAGE & CHEESE DIP | EXTRA SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 218 cal | 393 cal | |
| Protein | 5.5 g | 21.4 g | |
| Carbs | 3.6 g | 3.6 g | |
| Fat | 20 g | 32.1 g | |
| Fiber | 0.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPICY SAUSAGE & CHEESE DIP | EXTRA SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 711 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 382 MG | 643 MG |