SPICY SAUCE vs BARBECUE SAUCE
Nutrition comparison per 100 g serving
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SPICY SAUCE wins in 4 out of 10 nutrient categories
SPICY SAUCE: 4
vs
BARBECUE SAUCE: 2
(4 ties)
Overview
| Nutrient | SPICY SAUCE | BARBECUE SAUCE | Winner |
|---|---|---|---|
| Calories | 161 cal | 103 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 39.3 g | 23.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPICY SAUCE | BARBECUE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 371 MG | 0 MG | |
| Sodium, Na | 893 MG | 294 MG |