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SPICY RIB SANDWICH vs PANINI PEPPEROLI

Nutrition comparison per 100 g serving

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PANINI PEPPEROLI wins in 5 out of 10 nutrient categories
SPICY RIB SANDWICH: 3 vs PANINI PEPPEROLI: 5 (2 ties)

Overview

Nutrient SPICY RIB SANDWICH PANINI PEPPEROLI Winner
Calories 271 cal 299 cal
Protein 11.2 g 17.1 g
Carbs 21.8 g 22.2 g
Fat 14.7 g 16.2 g
Fiber 0.6 g 0.9 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SPICY RIB SANDWICH PANINI PEPPEROLI Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral SPICY RIB SANDWICH PANINI PEPPEROLI Winner
Calcium, Ca 12 MG 214 MG
Iron, Fe 0.9 MG 1.5 MG
Sodium, Na 529 MG 838 MG
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