SPICY RANCH vs LIGHT MAYONNAISE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

SPICY RANCH: 3 vs LIGHT MAYONNAISE: 3 (4 ties)

Overview

Nutrient	SPICY RANCH	LIGHT MAYONNAISE	Winner
Calories	357 cal	67 cal
Protein	3.6 g	0 g
Carbs	3.6 g	13.3 g
Fat	35.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SPICY RANCH	LIGHT MAYONNAISE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SPICY RANCH	LIGHT MAYONNAISE	Winner
Calcium, Ca	71 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	411 MG	833 MG

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