SPICY RANCH vs RUSSIAN DRESSING
Nutrition comparison per 100 g serving
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SPICY RANCH wins in 5 out of 11 nutrient categories
SPICY RANCH: 5
vs
RUSSIAN DRESSING: 1
(5 ties)
Overview
| Nutrient | SPICY RANCH | RUSSIAN DRESSING | Winner |
|---|---|---|---|
| Calories | 357 cal | 467 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 3.6 g | 13.3 g | |
| Fat | 35.7 g | 46.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY RANCH | RUSSIAN DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPICY RANCH | RUSSIAN DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 411 MG | 767 MG |