SPICY QUESO THIN TORTILLA CHIPS vs CRUNCHY SQUASH CHIPS
Nutrition comparison per 100 g serving
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SPICY QUESO THIN TORTILLA CHIPS wins in 6 out of 11 nutrient categories
SPICY QUESO THIN TORTILLA CHIPS: 6
vs
CRUNCHY SQUASH CHIPS: 3
(2 ties)
Overview
| Nutrient | SPICY QUESO THIN TORTILLA CHIPS | CRUNCHY SQUASH CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 67.9 g | 78.6 g | |
| Fat | 21.4 g | 10.7 g | |
| Fiber | 3.6 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY QUESO THIN TORTILLA CHIPS | CRUNCHY SQUASH CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.6 MG | 12.9 MG |
Minerals
| Mineral | SPICY QUESO THIN TORTILLA CHIPS | CRUNCHY SQUASH CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 679 MG | 179 MG |