SPICY QUESO PROTEIN CHIPS vs KETTLE COOKED POTATO CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
KETTLE COOKED POTATO CHIPS wins in 15 out of 23 nutrient categories
SPICY QUESO PROTEIN CHIPS: 6
vs
KETTLE COOKED POTATO CHIPS: 15
(2 ties)
Overview
| Nutrient | SPICY QUESO PROTEIN CHIPS | KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 553 cal | 464 cal | |
| Protein | 34.2 g | 7.1 g | |
| Carbs | 26.3 g | 71.4 g | |
| Fat | 34.2 g | 17.9 g | |
| Fiber | 7.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY QUESO PROTEIN CHIPS | KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 29 UG | |
| Niacin | 0 MG | 4.3 MG | |
| Pantothenic acid | 0 MG | 2.1 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 1.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 42.9 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | SPICY QUESO PROTEIN CHIPS | KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 0 MG | |
| Copper, Cu | 0 MG | 0.7 MG | |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Magnesium, Mg | 0 MG | 86 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 0 MG | 143 MG | |
| Potassium, K | 487 MG | 1,250 MG | |
| Sodium, Na | 868 MG | 339 MG | |
| Zinc, Zn | 0 MG | 1.1 MG |