SPICY PULLED PORK vs CHEESY MOZZARELLA CHICKEN BREAST
Nutrition comparison per 100 g serving
Ad 468x60
SPICY PULLED PORK wins in 6 out of 11 nutrient categories
SPICY PULLED PORK: 6
vs
CHEESY MOZZARELLA CHICKEN BREAST: 3
(2 ties)
Overview
| Nutrient | SPICY PULLED PORK | CHEESY MOZZARELLA CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 196 cal | 313 cal | |
| Protein | 17.9 g | 16.8 g | |
| Carbs | 19.6 g | 23.3 g | |
| Fat | 4.5 g | 17.9 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY PULLED PORK | CHEESY MOZZARELLA CHICKEN BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPICY PULLED PORK | CHEESY MOZZARELLA CHICKEN BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 153 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 488 MG | 0 MG | |
| Sodium, Na | 500 MG | 489 MG |