SPICY PLANTAIN CHIPS vs TORTILLA STRIPS CHIPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SPICY PLANTAIN CHIPS: 4
vs
TORTILLA STRIPS CHIPS: 4
(2 ties)
Overview
| Nutrient | SPICY PLANTAIN CHIPS | TORTILLA STRIPS CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 3.3 g | 7.1 g | |
| Carbs | 66.7 g | 71.4 g | |
| Fat | 26.7 g | 21.4 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPICY PLANTAIN CHIPS | TORTILLA STRIPS CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 107 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 707 MG | 0 MG | |
| Sodium, Na | 600 MG | 411 MG |